Feel Good Being YOU

Online Coaching Package for Teens

Is your teen struggling to stay balanced?

Teenagers have a hard time staying mentally balanced during their high school years as they face various academic, social, and personal pressures. These pressures can cause anxiety, low self-esteem, poor performance, isolation, and depression.

I would love to help your teen by guiding them to see that they have tools to use that help them stay grounded, balanced, and excited about life. Let’s talk about what you feel your teen child needs and how I can help! Click the button below and make an appointment for a free consultation.

Do you want to see your teen light up again?

As parents, we do the best we can, but sometimes our kids need assistance from an outside source.

As I’ve been working with kids and teens on a mental health level over the last 6 years, I’ve found that some students need more than just a meeting with me once a week, so I’ve put together a more intense coaching package to help them get the help and support they need on a continuous basis.

The Feel Good Being YOU Coaching Package for Teens includes:

  • 6 Private (30 min) virtual coaching sessions

  • 6 Instructional videos

  • Weekly assignments

  • Motivational check-in texts

The Agenda for the 6 weeks (tentative to change with each individual):

Week 1: Create your unique vision, set intentions, and look forward

Week 2: Instill awareness and attention/focus habits into your day

Week 3: Develop mental and spiritual daily practices

Week 4: The power of body movement and gratitude

Week 5: Managing intense emotions

Week 6: Change perspective and think positively

The package price is $399 $333 for a limited time!